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Redefining Possible


 

 

 

Malaysian National Short Track Speed Skater

 

 

 

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Redefining Possible


 

 

 

Malaysian National Short Track Speed Skater

 

 

 

 

It always seems impossible until it is done

- Nelson Mandela

Anja Chong became a 3 time SEA Games Gold Medalist at her debut performance in the 2017 Kuala Lumpur SEA Games. She clinched 3 golds in all her events - the 500m, 1000m and Ladies 3000m Relay.

 
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Thank you to my fellow 🥜 nut for always keeping me sane and laughing. Thank you for making my morning coffees and helping me get ready in the morning so I can sleep in an extra 5mins. Thank you for always flying to meet me while I’m busy skating round in circles chasing my dreams. You make long distance easy. Thank you for being the nicer half, it makes people like me more 😝 Thank you for always believing in me, and going after big dreams with me. Thank you for being a great “son in law”. I’m not even mad that they are starting to like you more than me. Especially because you kind of deserve it. Thank you for not getting mad when I correct all your English and laugh at all of your pronunciations. Your English is actually great, but nothing makes me laugh more. Most of all, thank you for letting me be wholly and completely myself, and loving me because of it. That is worth more than can be put down in words. Not only do you love me, but you help me love me too. I couldn’t be me without you. You’re DA BEST. The real MVP of this dynamic duo. 💛💛
Happy Valentines Day to everyone out there that is pushing, grinding & working hard towards their dreams! This Valentines Day, I hope you learn to choose yourself first, and love yourself first. 🙆🏻‍♀️🙆🏻‍♀️🙆🏻‍♀️ You are the most important person you choose to love and date, because you are stuck with yourself for life. So take yourself out, spoil yourself and learn to give yourself lots of self love. Choose to be great first, and then you will attract great people into your life❣️❣️ Sending love and light out there, especially to all my single gals & boys who might need a little reminding today that they’re awesome - with or without someone spoiling them today 🌹🌹🌹🌹🌹🌹🌹🌹🌹 This one is for you. How are you spending your Valentines Day?
Thank you @thestaronline for the article in the paper today, and thank you to MISF for all the support in my comeback! 💪🏼 can’t wait for the upcoming World Championships & Malaysian Nationals before the end of the season! 💨
“Remember the mountains you thought you would never make it over. Remember the valleys where the river was hard to find. Remember the moments where you tried to hold it all in, and you wondered if you would ever be able to breathe normally again. By grace, you are standing on the other side of all of those things, and that points to the strength that has already been in you. Even if your strength looks a little different than you thought it would, and you do not feel it rising up within, it has always been there, through everywhere you have been. So go after courage this year, knowing that you are strong enough to make it through the wild unknowns that lie before you.” - Morgan Harper Grace 🏔🏔🏔 Despite only being back on the ice for a couple of weeks, a bit of a banged up knee after Day racing (whoops 🙈), messed up blades and a bout of sickness... it’s been amazing to be back on the circuit and competing again! Can’t wait to get back to some hard training now 💪🏼💪🏼💪🏼
Okay... these skinny legs means it’s time to get back into the weight room again! 😂😂😂 Excited to make some #gains and not be able to fit into pants again... Also, how does my hair still look long here when I’ve cut it all off... 🤔 Anyways, that’s Day 1 done and dusted. Can’t wait for the next two days of racing to follow! 💨💨
I’m sure most of you have noticed that I’ve been a bit awol recently. That was in part because I needed time away to heal from the sport, but also because I was trying to learn to juggle a full time career and advancing my career outside of sport. It took over a year for me to want to get back on the ice again. Two weeks of training later, and here I am, popped up at a World Cup competition. Now I get to do both again. I’m by no means ready, but I always promised myself I would always be brave in the pursuit and never be sidelined by fear. I know this won’t be my best, but I’m choosing instead to embrace what my body can do, and be grateful for enjoying being back on the ice again. I won’t be able to skate forever - and there will be a point where I won’t be able to be an athlete. But right now, I’m not going to let that stop me from doing what I love and enjoying being out there on the ice, no matter the result. I’m just excited to be back! 💯💯💯👊🏼👊🏼
All us girls just dreaming about when our bus will arrive and when we can get our lunch 💭
Even though we’re many thousands of miles away from home, I’m so blessed that we are able to have the whole family together to celebrate Chinese New Year and still keep our 敬茶 traditions... and maybe receiving the 红包 too 😉 But seriously though, my favourite CNY tradition is still 捞鱼生... what’s yours?? 🧧🧧🍊🍊 And on the topic of Chinese... some good recommendations for Chinese soaps down below please ⬇️⬇️⬇️
#throwbackthursday To our Australia trip and my second time riding a non stationary bike... and safe to say I made a lot of peoples days (or maybe even week...) poor Philipp wanted to ride around the whole island but my sore thighs only made it to two beaches... ANJAS LACTATE 0 v PHILIPPS FITNESS 1